*Best Cedarwood Essential Oil
Cedarwood essential oil is your guardian angel
Is breathing a struggle? Is a short walk between rooms or to the mailbox leave you panting for air?
Cedarwood essential oil is your guardian angel. Often used as a promoter of wellness and vitality, cedarwood oil offers a number of versatile health benefits.
For instance, the oil possesses natural warming properties that helped support the large cedarwood trees from whence it came, which are native to cold high altitudes. This warming ability transfers to the human body, in a sense, aiding respiratory function.
The oil supports healthy and clear skin, while its scent relaxes. Cedarwood’s soothing properties, along with its natural ability to repel insects, make it one powerful agent to have on hand when you’re venturing out of doors.
To fortify respiratory function, add 3-4 drops to your diffuser or breathe in directly. You can also add a few drops to your diffuser simply for relaxation.
For skin health, add 1-2 drops to your daily facial moisturizer and use as normal. Lastly, you can apply cedarwood topically in massage. Simply dilute 1-2 drops with a carrier oil and rub softly over the affected area.
General Methods of Application
Apply diluted for sensitive skin. Aromatically. Topically.
Those with sensitive skin should dilute the oil with a carrier oil. Avoid touching the eyes, ears, and other sensitive areas with the oil. People who are nursing, pregnant, or are receiving medical attention should consult their physician before use. Additionally, make sure to store the oil away from children.
Health Benefits of Cedarwood Essential Oil
With centuries of traditional uses by Egyptian, Tibetan, and Sumerian cultures, the wood of this great tree produces the largest volume of sesquiterpenes amongst the essential oils, enabling cedarwood essential oil to enhance circulation and cellular oxygen.
Cedarwood is also a detoxifier, a property which supports optimal bodily function and especially enhances the health of your skin and hair. You can apply this oil neat, or undiluted, unless directed otherwise. Used as an antibacterial, anti-fungal, antiseptic, anti-inflammatory, or astringent, this oil supports a wide range of conditions, five of which are described below.
Cedarwood’s properties help strengthen your skin, eliminating excess oil and supporting healthy skin cells. For acne-prone skin, apply a couple drops of the oil either neat or diluted in a 1:1 ratio with a carrier oil directly to the site of the acne spots. Recommended for use before and after bathing.
The oil helps clear airways and support the respiratory tract. To combat congestion, apply topically to the chest and massage into the soles of the feet. For nasal congestion, inhale directly from the bottle.
This anti-fungal oil helps promote healthy hair and scalp by balancing skin pH levels, while relieving irritation and dryness. Simply add 1-2 drops of cedarwood to your regular all-natural shampoo and wash your hair as usual to rid of dandruff.
By strengthening the body’s normal kidney function and assisting with detoxification, cedarwood is a natural kidney supporter. Three times a day, simply massage topically over the kidneys.
Cedarwood essential oil helps relieve stress, tension, and anxiety. Try diffusing throughout the home, applying over the chest, head, and the feet’s reflex points. Or use the steam method – steam two drops of the oil in a pan of boiling water. Remove the boiling water from the stove and, after pouring into a separate bowl, put a towel over your head and the bowl. Inhale deeply.
Cedarwood oil can be blended with jasmine, bergamot, juniper, rosemary and ylang ylang. As a perfume Cedarwood has a sweet fragrance with earthy undertones and can be used to uplift, comfort and revive.
Application: NEAT. Topically, Inhaled, Diffused.