*Best Cinnamon Bark Essential Oil
Cinnamon bark offers numerous health benefits
Do you prefer to use natural solutions for cleaning products? Maybe not, yet, but it's a consideration.
Most consumer cleaning products are full of highly toxic chemicals. There are simpler, and safer cleaning solutions. Consider cinnamon bark essential oil for your cleansing needs.
Frequently used for culinary purposes, especially in baking or hot drinks, cinnamon bark offers numerous health benefits and is one of the more versatile oils. For instance, the oil possesses high levels of cinnamaldehyde that help protect the immune system.
In fact, cinnamon bark has long been used for its internal benefits, like its ability to stimulate healthy circulation. The oil helps to relieve occasional sore muscles and joints, while also serving as a strong cleanser that combats bacterial threats.
The oil’s strong purifying and cleansing properties also extend to oral health and, along with its natural ability to boost the immune system, these components make cinnamon bark one powerful agent to have on hand at nearly any turn.
To cleanse and purify surfaces, add 3-4 drops cinnamon to a spray bottle then fill the rest with distilled water. Shake well and use as needed.
Add a drop to your toothbrush before the paste to supplement oral health. For immune system health, put 2 drops of cinnamon in a veggie capsule and take internally. You can also use cinnamon bark to soothe your throat by adding a drop to hot tea. Lastly, you can dilute cinnamon and apply it topically to support sore muscles and joints. Simply rub softly over the affected area.
General Methods of Application
Apply diluted. Aromatically. Topically. Internally.
Always dilute the oil with a carrier oil. Avoid touching the eyes, ears, and other sensitive areas with the oil. People who are nursing, pregnant, or are receiving medical attention should consult their physician before use. Additionally, make sure to store the oil away from children.
Health Benefits of Cinnamon Bark Essential Oil
Cinnamon is one of the most widely recognized of the spices and shares our everyday lives with us from the oatmeal that we sprinkle it on to the crowning glory garnish of the best lattes, cinnamon will long continue to be the kitchen companion we’d be lost without.
As a perfume Cinnamon brings beautiful depth with its warm and spicy influence. Cinnamon mixes well with other essential oils and can be used in conjunction with orange, frankincense and ylang ylang.
This “hot” oil was also an ingredient in the Holy Anointing Oil of Moses and, like cassia, it’s spicy energizing scent helps relieve anxiety. cinnamon bark fortifies the skin and the immune system against infection. By adding a teaspoon of Cinnamon to your diet every day can reduce your risk of heart disease by lowering the amount of bad cholesterol in the body and helps to lower the blood sugar in diabetics. Cinnamon is also known to be an antibacterial and fungicide and is effective in the treatment of the candida bacteria variety.
In addition to Cinnamon being a great spice to perk up and liven the senses it also is effective in the treatment of lice, tooth hygiene and care, bee stings and wart removal. It also helps to stimulate circulation and is great in the relief of rheumatoid arthritis. Also aids in slow digestion, heals intestinal infection and ailments and helps to relieve diarrhea.
Cinnamon bark also offers antiviral properties that will fortify the immune system, strengthening your body’s natural defenses against colds, mumps, measles, and any other virus-producing foreign invaders that are itching to wreak havoc on your health. Antivirals often do this by boosting white blood cell count – those immune system cells that are there to protect.
Antibacterial products protect against infections and diseases caused by – you guessed it – bacteria. This includes bacteria that invade the digestive, urinary, and respiratory tract, as well as oral bacteria that can damage dental health. Cinnamon bark’s antibacterial activity does not impact the natural flora in the intestines and stomach, but only combats the damaging bacteria that may have invaded.
Antiseptics reduce the risk of infection when someone has open wounds, cuts, scrapes, or other injuries. Cinnamon bark essential oil possesses antiseptic properties and so can support proper healing, without worry of infection.
Most bodily pain issues are caused by inflammation of some sort, either internal or external. Essential oils often provide the body with anti-inflammatory activity. Cinnamon bark is one of these oils. This oil comes in handy especially for inflammation of the respiratory tract and sore muscles and joints. Whether topical, aromatic, or internal, redness and irritation can be supported through any applicable essential oil applications.
Cinnamon bark is an exceptional expectorant – a substance which combats the mucus and phlegm build-up that comes along with respiratory, sinus, or throat infections. The oil will provide relieve to issues of coughing or inflamed lungs or throat, either aromatically or through a properly diluted topical application.
Application: 1:4 dilution. Topically, Inhaled, Diffused, Dietary Supplement.