*Best Roman Chamomile Essential Oil
Roman Chamomile Essential Oil will soothe your weary mind
Does it seem as if your mind is always running a full speed? Even when you try to relax or sleep, you just can't seem to calm the engine.
Roman chamomile will soothe your weary mind. Regularly known as the “plant’s physician,” Roman chamomile oil has a number of health benefits. Roman chamomile oil possesses natural calming and soothing properties that help protect against stress and overexertion of the mind, body, and skin.
Roman chamomile can support all systems of the body. The oil strengthens the immune system, supporting overall health and, thereby, defending against environmental hazards. The oil’s strong and soothing properties, along with its natural ability to support bodily and mental health, make it one powerful agent to have on hand when your energy is spent.
To relax and promote sleep, diffuse Roman chamomile before bedtime or apply topically to the reflex points of the feet. You can also take a couple drops in your hot tea to help you wind down.
For hair and skin support, put 1-2 drops in your shampoo or daily moisturizer and use as normal.
General Methods of Application
Apply NEAT. Aromatically. Internally. Topically.
Those with sensitive skin should dilute the oil with a carrier oil. Avoid touching the eyes, ears, and other sensitive areas with the oil. People who are nursing, pregnant, or are receiving medical attention should consult their physician before use.
Benefits of Roman Chamomile Essential Oil
Most people associate Chamomile with tea and are aware of its soothing properties, but they don’t often realize that Chamomile has several other uses that extend far beyond just tea
Promoting peace and calm, Roman chamomile supports and strengthens skin, relieves stress, and offers antibacterial, antiviral, detoxifying, detoxifying, antispasmodic, and anti-inflammatory properties, perfect for skin care.
Chamomile is an effective antiseptic, bactericide, analgesic and a mild nerve sedative. In addition to Chamomile being calming and relaxing it’s also comforting, soothing and sedate. Effective for treating insomnia, stress related conditions and tension headaches and migraines.
Chamomile has a sweet and spicy, fruit scent and works well blended with bergamot, sage, lavender and neroli. As a fragrance it brings with it a fruity bouquet with full bodied apple-like tones. Great for adding depth to any aromatherapy fragrances you create. The scent helps relieve stress and anxiety, which makes it a go-to in unsettling times.
Application: NEAT. Topically, Inhaled, Diffused, Dietary Supplement.